Amount of Selenium, Se in Barbecue loaf, pork, beef
Sausages and Luncheon Meats
In 100 g (Grams) of Barbecue loaf, pork, beef there is 21.3 µg of Selenium, Se. Change amount
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Selenium, Se
Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than Barbecue loaf, pork, beef.
Nuts, brazilnuts, dried, unblanched
|
1917 µg
|
|
Sea lion, Steller, liver (Alaska Native)
|
693 µg
|
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Nuts, mixed nuts, oil roasted, without peanuts, with salt added
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421.5 µg
|
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Pork, fresh, variety meats and by-products, kidneys, cooked, braised
|
311.5 µg
|
|
Sea lion, Steller, kidney (Alaska Native)
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274 µg
|
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Lamb, variety meats and by-products, kidneys, cooked, braised
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218.8 µg
|
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Spices, mustard seed, ground
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208.1 µg
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Smelt, dried (Alaska Native)
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194 µg
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Egg, white, dried, stabilized, glucose reduced
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192 µg
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Pork, fresh, variety meats and by-products, kidneys, raw
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190 µg
|
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Beef, variety meats and by-products, kidneys, cooked, simmered
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168 µg
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Egg, whole, dried
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164.7 µg
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Mollusks, oyster, Pacific, cooked, moist heat
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154 µg
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Fish, cod, Atlantic, dried and salted
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147.8 µg
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Turkey, young hen, skin only, cooked, roasted
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144.1 µg
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Beef, variety meats and by-products, kidneys, raw
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141 µg
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Egg, yolk, dried
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139.3 µg
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Nuts, mixed nuts, oil roasted, without peanuts, lightly salted
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139.1 µg
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Egg substitute, powder
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127.7 µg
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Lamb, variety meats and by-products, kidneys, raw
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126.9 µg
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Barbecue loaf, pork, beef
Barbecue loaf, pork, beef is a type of Sausages and Luncheon Meats. The most significant nutrients in Barbecue loaf, pork, beef are listed below.
Water
|
64.82 g
|
64.82%
|
Energy (calorie)
|
173 kcal
|
|
Energy (joule)
|
724 kJ
|
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Protein
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15.84 g
|
15.84%
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Total lipid (fat)
|
8.9 g
|
8.9%
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Ash
|
4.04 g
|
4.04%
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Carbohydrate, by difference
|
6.4 g
|
6.4%
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Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
55 mg
|
0.06%
|
Iron, Fe
|
1.16 mg
|
|
Magnesium, Mg
|
17 mg
|
0.02%
|
Phosphorus, P
|
132 mg
|
0.13%
|
Potassium, K
|
329 mg
|
0.33%
|
Sodium, Na
|
1334 mg
|
1.33%
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Zinc, Zn
|
2.46 mg
|
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Copper, Cu
|
0.07 mg
|
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Manganese, Mn
|
0.04 mg
|
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Selenium, Se
|
21.3 µg
|
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Vitamin C, total ascorbic acid
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0 mg
|
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Thiamin
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0.36 mg
|
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Nutrients in Barbecue loaf, pork, beef